low impact, high intensity lagree classes.
FIND your STRENGTH.
45 minutes that are uniquely yours. excellence in the method. belonging in the room.
the sloane community
this week at sloane.
42 first classes
8 members reached 100 classes
saturday coffee after the morning class.
“This might have been my favorite lagree class of all time — Phyllis was so nice and fun, and the class was very challenging, in the best way.”
why sloane — the method
excellence in the method.
belonging in the room.
sloane isn’t a studio you slip in and out of. it’s a small, considered lagree studio in london bridge, built around people — thirteen spots a class, coaches who learn your name, and a community that notices when you’re missing. a space that's warm, not intimidating. inclusive, not exclusive. come as you are. leave stronger. mind, body - both.
pricing
start with two classes.
new to sloane? begin with an intro offer — the easiest way to feel the method. every class is 45 minutes of lagree at our london bridge studio.
try me
£60
three classes · just £20 each
bring someone with you. your can be shared with a friend.
book your first classtry me unlimited
£130
two weeks · unlimited
train as often as you like for a fortnight and find your rhythm fast.
start unlimitedclass packs
from £160
5 · 10 · 20 classes
buy a pack and train at your own pace — no membership needed.
view packs →membership
from £120/mo
4 · 8 · unlimited a month
our best value when lagree becomes part of your week.
become a member →why lagree — the results
all the intensity.
none of the impact.
lagree is slow, controlled, full-body resistance on the micro pro machine. it’s often compared to reformer pilates — but faster, stronger and far higher in intensity. by holding your muscles under constant tension (what trainers call time under tension), every 45-minute class builds lean, lasting strength while staying completely low impact. the result is a body that’s stronger, more defined and more capable — without the pounding of running or heavy lifting.
transformative results
constant time under tension reshapes the body — leaner, stronger, more defined muscles that actually hold.
efficient by design
smart sequencing wastes nothing. you get more from one focused 45-minute class than from a traditional hour in the gym.
kind to your body
no pounding, no jarring. lagree builds strength while protecting your joints — low impact, injury-smart, for every body.
strength that compounds
progressive overload on the micro pro means you feel yourself get stronger, class after class. show up weekly and it shows.
FEEL
BURN
SCULPT
FEEL BURN SCULPT
our community
sloane in the wild
